Sunday, July 15, 2012

Serenity Now

20120715-175313.jpg

A paddleboard, some peaceful water and a little Kenny Chesney; now that's serenity.

The coolest thing about paddleboarding is that its awesome exercise but it doesn't feel like exercise. Did you know you burn anywhere from 600-700 calories in an hour? That's more than surfing. It kinda blows my mind. I'm an exercise freak but what I love even more than the exercise is the stress relief and peace it brings.

I was able to paddleboard twice this weekend which is absolutely unheard of. It's been awesome!!!

No comments:

Post a Comment